Depression, also known as major depressive disorder, is characterized by persistent feelings of sadness, hopelessness, and a loss of interest or pleasure in daily activities. It goes beyond occasional mood fluctuations and significantly impacts how you think, feel, and function. Some key points about depression include:
Symptoms:
If you've been experiencing the following signs for at least 2 weeks, you may be dealing with depression:
Types of Depression:
Who Can Be Affected?
Depression does not discriminate. It can impact people of all ages, genders, and backgrounds. While women are diagnosed more frequently, men also experience depression. Additionally, members of the LGBTQI+ community face high rates of depression. Recognizing the signs and seeking help is crucial for everyone.
Our Approach to Treatment
At Best Fit, we take a holistic approach to depression treatment:
Take the Next Step
If you’re ready to take the first step toward managing depression and reclaiming your well-being, reach out to Best Fit Counseling & Psychiatry today. Our experienced therapists are here to listen, guide, and support you on your journey. Remember, seeking help is a sign of strength, and you don’t have to face depression alone.
Ready to take the first step towards a happier, healthier you? Contact us today to schedule your first session with one of our experienced therapists.
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